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Regular health screenings are crucial for early detection and treatment, which can help save lives. The Health Assessment Centre at Singapore General Hospital SGH, a part of the SingHealth group, recognizes men as particularly susceptible to conditions like cardiovascular disease, high blood pressure, and diabetes due to their reputation as tougher sex.
The following top five health enemies for men highlight common issues that should be monitored regularly:
Definition: Overweight is characterized by a Body Mass Index BMI of 25 kgm2 or above, while obesity is diagnosed when the BMI reaches 30 kgm2 or more. For Asians, who are at higher risk for health problems even with lower BMIs, an ideal goal would be mntning a BMI below 23 kgm2.
Impact: Obesity increases the risk of cardiovascular diseases and diabetes, among othersleading causes of death in Singapore.
Preventive Steps: Annual basic health screenings can help monitor BMI and wst circumference.
Definition: Hypertension occurs when blood pressure is elevated as it circulates throughout the body. Approximately one-third of adult Singaporean men are affected by this condition, often without symptoms being evident.
Impact: Uncontrolled hypertension can lead to serious consequences such as coronary artery disease, stroke, heart flure, and renal flure.
Preventive Measures: Blood pressure measurement tests every two years when blood pressure is normal. If blood pressure readings are elevated, measurements should be taken annually.
Definition: Type 2 diabetes mellitus involves high levels of glucose sugar in the bloodstream due to insufficient insulin production. This affects about nine percent of Singapore's adult population, with men being disproportionately affected.
Impact: Untreated diabetes can cause blindness, limb amputations, kidney flure, and erectile dysfunction.
Preventive Measures: For individuals aged 40 years or older, a fasting blood glucose test should be conducted every three years.
Definition: High cholesterol refers to elevated levels of lipids fats in the blood, often associated with clogged arteries. This condition affects around one-third of adult Singaporean men and is linked to heart disease risk.
Impact: Elevated cholesterol can lead to cardiovascular issues like heart attacks or strokes.
Preventive Measures: Regular cholesterol screenings are advised for early detection and management.
While the article focuses on common health concerns specific to men, it's important to note that prostate health is also a significant area of concern:
Signs and Symptoms: Monitoring for changes in urination patterns or erectile dysfunction.
Complications: Potential risks include prostate cancer and benign prostatic hyperplasia.
Regular health screenings are essential for early detection and management of various conditions that pose serious threats to men's health. By staying vigilant about these common issues, individuals can significantly improve their quality of life and reduce the risk of developing severe complications.
Taking proactive steps towards mntning good health through regular check-ups and screenings is crucial for men who are at a higher risk for certn medical conditions due to lifestyle factors or biological predispositions. Engaging with healthcare professionals and staying informed about personal health risks can empower individuals to make healthier choices, ultimately leading to improved well-being.
This content provide general information and does not constitute professional medical advice. Always consult a qualified healthcare provider for personalized guidance regarding your health concerns.
This article is reproduced from: https://www.healthxchange.sg/men/health-work/health-screening-five-men-health-concerns
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